Our Stories 

Your Goals vs Your System

By darrenhiggs | March 26, 2018 | 0 Comments

Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.

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Simple Meditation

By darrenhiggs | December 17, 2017 | 0 Comments

Martial arts is more than just physical training and fitness. It must encompass the complete mind-body-spirit. This is where meditation can help. Read on.

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Talk Of The Week – Success

By darrenhiggs | December 17, 2017 | 0 Comments

Success is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.

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Talk Of The Week – Live For The Moment

By darrenhiggs | December 17, 2017 | 0 Comments

Too many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.

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Mindfulness

By darrenhiggs | September 18, 2017 | 0 Comments

Mindfulness…be still and breathe…cultivate a calm mind…have awareness of the present moment. Martial arts helps.

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Self Awareness in Martial Arts

By darrenhiggs | August 13, 2017 | 0 Comments

Some people let their frustrations get the better of them, which leads to unnecessary conflict. With self-awareness, they would understand how their thoughts and actions could impact others, which could lead them to make better decisions. Read on.

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"Right Action" in martial arts and life

By darrenhiggs | June 11, 2017 | 0 Comments

In martial arts, it is difficult to progress unless you take the right actions. This includes good thoughts, talk and deeds. It is also being good and providing service to others. Are you taking the right actions in life? www.quantummartialarts.com.au

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Build A Better You In 2017

By darrenhiggs | January 2, 2017 | 0 Comments

Life is not just about existing. Life is about creating the world you want to live in. This is where martial arts is so beneficial for everybody. Other than the fact you learn effective self-defence skills and get incredibly fit, you develop the discipline and courage to keep moving towards…

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Expand In Life Through Zanshin

By darrenhiggs | December 18, 2016 | 0 Comments

Zanshin allows you to take your important goals, in martial arts and in life, with focus, calmness and singular resolution. Live life with purpose.

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Black Belt Rules Of Success

By darrenhiggs | December 11, 2016 | 0 Comments

To “build a better you”, you must set goals and apply yourself in everything you do, including martial arts. Work hard and never give up, you can reach your Black Belt, which is a symbol of excellence. The Black Belt is possible with determination, dedication and resilience.

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