Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.
Too many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.
Life is not just about existing. Life is about creating the world you want to live in. This is where martial arts is so beneficial for everybody. Other than the fact you learn effective self-defence skills and get incredibly fit, you develop the discipline and courage to keep moving towards…
To “build a better you”, you must set goals and apply yourself in everything you do, including martial arts. Work hard and never give up, you can reach your Black Belt, which is a symbol of excellence. The Black Belt is possible with determination, dedication and resilience.
As martial artists, you learn to physically defend your personal space. However, are you as conscious of other people and their personal space? True martial artists know how they respond in certain situations, as well as how others may respond. It helps with the right response. Read on.
We want our children to lead a healthy lifestyle. We must also show them what that means, via encouragement, making time, creating family time, and introducing children to a range of activities (including martial arts). Read on.
Do you let technology distract you from living? Too many people are focused on what is on their mobile phone, they forget to create their ideal life or “build a better you”. Martial arts helps with this. Read on for tips to be your best.
Martial arts and fighting spirit helps you overcome fears and develop your character. You can apply these lessons to all areas of your life. You become a winner. Read on.
Being a Black Belt in martial arts is one thing. Being a Black Belt at life is a whole other ball game. However, the lessons applied in martial arts are the same that you need in life. Read on.
The Olympic Games are an exciting time. The hard work from the athletes beforehand, plus the inspiration passed on, means that the Olympic Games is far more than a two week event. A single Olympic Games can mean a lifetime of effort and inspiration. Read on for our take, with a martial arts bias.