Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.
Read MoreSuccess is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.
Read MoreToo many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.
Read MoreSome people let their frustrations get the better of them, which leads to unnecessary conflict. With self-awareness, they would understand how their thoughts and actions could impact others, which could lead them to make better decisions. Read on.
Read MoreLife is not just about existing. Life is about creating the world you want to live in. This is where martial arts is so beneficial for everybody. Other than the fact you learn effective self-defence skills and get incredibly fit, you develop the discipline and courage to keep moving towards…
Read MoreTo “build a better you”, you must set goals and apply yourself in everything you do, including martial arts. Work hard and never give up, you can reach your Black Belt, which is a symbol of excellence. The Black Belt is possible with determination, dedication and resilience.
Read MoreNobody likes to be disrespected. It is not a nice feeling. On the flipside, do you sometimes disrespect other people? Do you have the awareness of self to know when you may not be treating people with respect? Read on for our advice.
Read MoreAs martial artists, you learn to physically defend your personal space. However, are you as conscious of other people and their personal space? True martial artists know how they respond in certain situations, as well as how others may respond. It helps with the right response. Read on.
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We want our children to lead a healthy lifestyle. We must also show them what that means, via encouragement, making time, creating family time, and introducing children to a range of activities (including martial arts). Read on.
Read MoreDo you let technology distract you from living? Too many people are focused on what is on their mobile phone, they forget to create their ideal life or “build a better you”. Martial arts helps with this. Read on for tips to be your best.
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