Our Stories 

Black Belt Attitude

Black Belt represents a symbol of excellence. When we train you, we use the symbol of a Black Belt to help you strive to be better. A Black Belt is simply a white belt who never gave up and worked hard at achieving their goals. However, we do not just want you to be Black…

Are You A “Black Belt” In Life?

I remember when I was compete in martial arts tournaments overseas. I would literally be training for a few hours each day and loving it. The training was the easy part. The really hard part was juggling the rest of my life to allow for training. We all have commitments, such as: Family; Friends; Working…

Stop Bullying and Harassment

Courage is fire, and bullying is smoke – Benjamin Disraeli Everybody has likely been bullied…or been a bully…at some points in their life. Personally I have been bullied throughout my life, and it really affects your self-confidence for a long time. I am lucky that I have had outlets such as my martial arts to…

Zanshin

Zanshin - focus 100% of your attention on the things that are important to you, then tackle the actions required with intensity and purpose. Read on...

Expand In Life Through Zanshin

Zanshin - do not let life's "distractions" dictate your life. Instead, focus on the things that are really important to you. Tackle your goals with absolute focus and concentration. Really enjoy what you do. This allows you to live the life you want to live. Read on...

Do you have respect for others?

Do you have respect for others? Simply treat others how you want to be treated. Simply choose to like people. Respect is simple, but our ego gets in the way. We discuss in our blog.