Category: build a better you

build a better you, martial arts, Martial Arts Sydney, self defence, Self Defence Sydney

Talk of the Week – Commitment

by darrenhiggs • October 10, 2017 • 0 Comments

I have always admired people who are “tough”. I do not mean “tough” in the sense that they could win every fight that they are in. I look on tough people as those who will continue soldering on no matter what obstacles are placed in front of them. These people, whether they are a mile in front or a mile behind, are always trying their best to the very end. These people can be in any walk of life, not just martial arts. They are the type of people you would want in the trenches with you, as they are committed.

build a better you, martial arts, Martial Arts Sydney, self defence, Self Defence Sydney

Talk of the Week – Respect

by darrenhiggs • October 3, 2017 • 0 Comments

Respect is important for you and everyone around you. Respect is not something that can be demanded, as it will not last. Respect is something that is offered firstly, then earned secondly. It is one of those “karma” things. To get respect, you must first give respect. When you show respect for others, it might not mean a lot to you at the time. However, it could mean the world to the other person. And that is part of your service to others.

build a better you, martial arts, Martial Arts Sydney, self defence, Self Defence Sydney

Talk of the Week – Still and Neutral

by darrenhiggs • October 3, 2017 • 0 Comments

Difficult situations are a part of life. Throughout the day, there will be a number of things that do not go exactly how you would like them to. You may be forced to make decisions that you do not necessarily want to make. If you make choices from a negative state, such as anger or frustration, it can have unfavourable outcomes for all involved. It is therefore critical that you make these decisions from a “still and neutral” position.

build a better you, martial arts, Martial Arts Sydney, self defence, Self Defence Sydney

Talk of the Week – Choose Your Attitude

by darrenhiggs • October 3, 2017 • 0 Comments

How often do we feel that we are in our own little world? We can get so focused on ourselves, we forget how our attitudes and behaviours can affect others. A bad attitude can have a negative feel for everybody around. Conversely, a good attitude can have a lasting impact on yours and others lives.

build a better you, martial arts, Martial Arts Sydney, self defence, Self Defence Sydney

Talk of the Week – Determination

by darrenhiggs • October 2, 2017 • 0 Comments

Determination…focus completely on your goal…work hard…have total belief in yourself…never give in.

build a better you, Martial Arts Sydney, Self Defence Sydney

Mindfulness

by darrenhiggs • September 18, 2017 • 0 Comments

Mindfulness…be still and breathe…cultivate a calm mind…have awareness of the present moment. Martial arts helps.

build a better you, Martial Arts Sydney, Self Defence Sydney

Self Awareness in Martial Arts

by darrenhiggs • August 13, 2017 • 0 Comments

Some people let their frustrations get the better of them, which leads to unnecessary conflict. With self-awareness, they would understand how their thoughts and actions could impact others, which could lead them to make better decisions. Read on.

build a better you, Martial Arts Sydney, Self Defence Sydney

Success In Life

by darrenhiggs • June 18, 2017 • 0 Comments

Success is more than just achieving things. Success is also feeling good, mentally and emotionally, about your important goals. Success is a profound way of living. How do you want your success remembered?

build a better you, Martial Arts Sydney, Self Defence Sydney

“Right Action” in martial arts and life

by darrenhiggs • June 11, 2017 • 0 Comments

In martial arts, it is difficult to progress unless you take the right actions. This includes good thoughts, talk and deeds. It is also being good and providing service to others. Are you taking the right actions in life? http://www.quantummartialarts.com.au

build a better you, Martial Arts Sydney, Self Defence Sydney

Responsibility for Martial Arts and Life

by darrenhiggs • May 21, 2017 • 0 Comments

Take responsibility of everything you do. Your goals are a very personal thing which reflect what is really important to you. The flipside of this is that it is up to you to do what it takes to achieve your goals. I know you can do it.

Page 1 of 2

1 2 »