Concentration helps you with your martial arts (or anything in life). Likewise, martial arts definitely helps with your concentration. Read on for how…
Read More
Kaizen simply means “change for better”. It refers to any improvement, large or small, that will make you better. Read on for your challenge…
Read More
Leadership is important for your martial arts development, just as martial arts helps your leadership development. Read on for how to “walk your talk”…
Read More
At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….
Read More
Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…
Read More
How many times have the actions of others frustrated you? Some people let their frustrations get the better of them, which leads to unnecessary conflict. If people had more self-awareness, they would understand how their thoughts and #behaviour could impact others, which could lead them to make better decisions early in the piece. Read on…
Read More
Think good thoughts, speak good words and do good deeds to achieve your goals while helping others. Read on….
Read More
What is more important for winning – hard work or natural talent? My personal opinion is that you can control one of these variables (i.e. hard work), but you cannot always control the other variable (i.e. natural talent). Always focus on the variables you can control. Read on for your own judgement.
Read More