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Balance

By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Self Awareness

By darrenhiggs | September 8, 2019 |

Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…

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Self Awareness In Martial Arts

By darrenhiggs | September 8, 2019 |

How many times have the actions of others frustrated you? Some people let their frustrations get the better of them, which leads to unnecessary conflict. If people had more self-awareness, they would understand how their thoughts and #behaviour could impact others, which could lead them to make better decisions early in the piece. Read on…

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Right Action

By darrenhiggs | July 28, 2019 |

Think good thoughts, speak good words and do good deeds to achieve your goals while helping others. Read on….

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Winning

By darrenhiggs | April 27, 2019 |

Winning is completing the goal you set for yourself. Hard work and dedication let you know you earned the win. Read on….

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Hard Work vs Natural Talent

By darrenhiggs | April 27, 2019 |

What is more important for winning – hard work or natural talent? My personal opinion is that you can control one of these variables (i.e. hard work), but you cannot always control the other variable (i.e. natural talent). Always focus on the variables you can control. Read on for your own judgement.

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Focus

By darrenhiggs | April 20, 2019 |

Focus is important in martial arts, as it is in everyday life. Focus is directing all of your attention to one task. It is blocking everything out and living in the “here and now”. Focused people thrive in the present moment. Read on for how focus can improve your martial arts. Ous!

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Success In Life

By darrenhiggs | April 13, 2019 |

Success is more than just achieving things. Success is also feeling good, mentally and emotionally, about your important goals. Success is bringing out the best in yourself. Isn’t this how you want your important goal achievements to be remembered? Read on for a a more profound way of living…

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Strong Yet Gentle

By darrenhiggs | April 6, 2019 |

In martial arts, you how to be strong and gentle. A truly evolved martial artist knows when to be strong or gentle. Read on….

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Take the right actions

By darrenhiggs | April 6, 2019 |

In martial arts, it is difficult to progress unless you take all of the right actions. This includes having good thoughts, talk and deeds. Furthermore, if you are part of strong martial arts community, it is difficult to progress unless you are good..and provide service…to others. Read on…

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