Our Stories 

Believe In Yourself

By darrenhiggs | March 20, 2022 |

Belief in yourself is one example where martial arts can mirror life. A lot of students set a goal for their Black Belt. New students may not know it yet, but they have just taken the first step towards garnering a strong belief in themselves, as they have created a…

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Concentration For A Better You!

By darrenhiggs | April 18, 2021 |

Concentration helps you with your martial arts (or anything in life). Likewise, martial arts definitely helps with your concentration. Read on for how…

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Kaizen (Continuous Improvement)

By darrenhiggs | March 7, 2021 |

Kaizen simply means “change for better”. It refers to any improvement, large or small, that will make you better. Read on for your challenge…

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Leadership

By darrenhiggs | May 4, 2020 |

Leadership is important for your martial arts development, just as martial arts helps your leadership development. Read on for how to “walk your talk”…

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Effort Leads To Excellence

By darrenhiggs | February 29, 2020 |

At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….

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Balance

By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Self Awareness

By darrenhiggs | September 8, 2019 |

Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…

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Self Awareness In Martial Arts

By darrenhiggs | September 8, 2019 |

How many times have the actions of others frustrated you? Some people let their frustrations get the better of them, which leads to unnecessary conflict. If people had more self-awareness, they would understand how their thoughts and #behaviour could impact others, which could lead them to make better decisions early in the piece. Read on…

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Right Action

By darrenhiggs | July 28, 2019 |

Think good thoughts, speak good words and do good deeds to achieve your goals while helping others. Read on….

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Winning

By darrenhiggs | April 27, 2019 |

Winning is completing the goal you set for yourself. Hard work and dedication let you know you earned the win. Read on….

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