Belief in yourself is one example where martial arts can mirror life. A lot of students set a goal for their Black Belt. New students may not know it yet, but they have just taken the first step towards garnering a strong belief in themselves, as they have created a…
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Concentration helps you with your martial arts (or anything in life). Likewise, martial arts definitely helps with your concentration. Read on for how…
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Kaizen simply means “change for better”. It refers to any improvement, large or small, that will make you better. Read on for your challenge…
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Leadership is important for your martial arts development, just as martial arts helps your leadership development. Read on for how to “walk your talk”…
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At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….
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Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…
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How many times have the actions of others frustrated you? Some people let their frustrations get the better of them, which leads to unnecessary conflict. If people had more self-awareness, they would understand how their thoughts and #behaviour could impact others, which could lead them to make better decisions early in the piece. Read on…
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Think good thoughts, speak good words and do good deeds to achieve your goals while helping others. Read on….
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