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Balance

By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Focus

By darrenhiggs | April 20, 2019 |

Focus is important in martial arts, as it is in everyday life. Focus is directing all of your attention to one task. It is blocking everything out and living in the “here and now”. Focused people thrive in the present moment. Read on for how focus can improve your martial arts. Ous!

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Success In Life

By darrenhiggs | April 13, 2019 |

Success is more than just achieving things. Success is also feeling good, mentally and emotionally, about your important goals. Success is bringing out the best in yourself. Isn’t this how you want your important goal achievements to be remembered? Read on for a a more profound way of living…

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Strong Yet Gentle

By darrenhiggs | April 6, 2019 |

In martial arts, you how to be strong and gentle. A truly evolved martial artist knows when to be strong or gentle. Read on….

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Take the right actions

By darrenhiggs | April 6, 2019 |

In martial arts, it is difficult to progress unless you take all of the right actions. This includes having good thoughts, talk and deeds. Furthermore, if you are part of strong martial arts community, it is difficult to progress unless you are good..and provide service…to others. Read on…

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Calmness

By darrenhiggs | March 30, 2019 |

There is no point doing martial arts training if you react to stress around you. Therefore, calmness is a vital part of your training. Read on…

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“Need To Feel Right” vs Happiness

By darrenhiggs | March 30, 2019 |

A lot of people live with stress, rather than living with #calmness and stillness. Sometimes, this stress is controllable. In the attached blog, I describe how I learned my lesson on a recent holiday. Read on…

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Black Belt Qualities

By darrenhiggs | March 30, 2019 |

Black Belt is not about the colour of the belt, but more the mindset. If you have the right mindset…or attitude…you can achieve anything in life. Read on…

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Black Belt Rules Of Success

By darrenhiggs | March 24, 2019 |

What are the Black Belt principles of success? There must be something you can learn to achieve excellence. The good news, there is. Read our attached blog.

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Black Belt Attitude

By darrenhiggs | March 16, 2019 |

Black Belt represents a symbol of excellence. When we train you, we use the symbol of a Black Belt to help you strive to be better. A Black Belt is simply a white belt who never gave up and worked hard at achieving their goals. However, we do not just…

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