Category: Martial Arts Sydney

Self Defence – Ju Jitsu – Fitness

Zanshin

Children and family seem to have lots of demands with on their time and energy. Remember, you cannot be “everything to everybody all of the time”. You are better served by knowing what is important to you, then tackling what needs to be done with focus, calmness and singular resolution. Read on.

Trust

Trust, whether it is trusting yourself or trusting others, is important in today’s world. If there was more trust amongst each other, there would be less conflict, which would also lead to less of a need for self defence and martial arts. This is also an important lesson for children and family.