Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) focuses on grappling, ground fighting and submission holds. Both children and adults alike will love the wrestling and competition, all in a safe environment.
These classes are currently held at our North Sydney and Balmain locations.
Great reasons to train
Physical Benefits
Mental Benefits
Social Benefits
Background
The Brazilian Jiu Jitsu (BJJ) program is designed to be a safe, healthy and fun environment for children and adults alike. Students will learn the fundamentals of the "gentle yet powerful art", while building self-confidence and self-discipline.
The children's BJJ classes range from 7 - 15 years old (noting that our other Northstar Ju Jitsu classes cater for anywhere between 3 - 15 years old). They are fun and skill-oriented. Children under the age of 9 are not taught submissions or techniques that could be dangerous if done without supervision. Safety is our utmost concern.
The adult BJJ classes range from 16 and onwards. You will learn takedowns, throws, wrestling, ground control and submissions....all in a safe environment.
All students will learn transferable skills that improve strength and conditioning, while developing a strong work ethic and positive attitude towards teamwork and anti-bullying.
We teach students to be compassionate and good training partners, while encouraging them to build courage and respect.
No matter what level you are at with your martial arts...beginner or advanced...this will be a fun and safe way to train your total body - mind - spirit.
