Concentration helps you with your martial arts (or anything in life). Likewise, martial arts definitely helps with your concentration. Read on for how…
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Kaizen simply means “change for better”. It refers to any improvement, large or small, that will make you better. Read on for your challenge…
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To be the best you can be…to “build a better you”…you must adopt the right behaviours and actions to succeed. Read on for help to get you where you want to be.
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Consistency – simply show up, work hard and do your best. If you do this regularly, you will be a success at whatever you put your mind to. Now….read this post and then get to it!!!
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In martialarts, we provide assurance that anyone can attain a Black Belt, or any other goal. The only thing required of you is to make a 100% commitment to the process and to fully embrace the challenge.
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Leadership is important for your martial arts development, just as martial arts helps your leadership development. Read on for how to “walk your talk”…
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At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….
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Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…
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