Our Stories 

Being Impeccable

By darrenhiggs | March 5, 2020 |

Be your best at everything you do. Be impeccable. Read on….

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Effort Leads To Excellence

By darrenhiggs | February 29, 2020 |

At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….

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Balance

By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Self Awareness

By darrenhiggs | September 8, 2019 |

Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…

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Self Awareness In Martial Arts

By darrenhiggs | September 8, 2019 |

How many times have the actions of others frustrated you? Some people let their frustrations get the better of them, which leads to unnecessary conflict. If people had more self-awareness, they would understand how their thoughts and #behaviour could impact others, which could lead them to make better decisions early in the piece. Read on…

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Right Action

By darrenhiggs | July 28, 2019 |

Think good thoughts, speak good words and do good deeds to achieve your goals while helping others. Read on….

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Toughness

By darrenhiggs | July 15, 2019 |

Toughness is doing the things you need to do, no matter what you are feeling inside. When you are tough in any situation, you progress, which sets an expectation of winning. Read on….

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Courtesy

By darrenhiggs | May 19, 2019 |

Courtesy is to respect other people…do not bully others…offer kind gestures…say please and thank you…smile a lot. This helps make everybody happy. Read on…

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Winning

By darrenhiggs | April 27, 2019 |

Winning is completing the goal you set for yourself. Hard work and dedication let you know you earned the win. Read on….

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Hard Work vs Natural Talent

By darrenhiggs | April 27, 2019 |

What is more important for winning – hard work or natural talent? My personal opinion is that you can control one of these variables (i.e. hard work), but you cannot always control the other variable (i.e. natural talent). Always focus on the variables you can control. Read on for your own judgement.

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