Have a loving attitude in life. Love, in this sense, is showing compassion, being empathetic, understanding of where others may be coming from, tolerance and kindness to everybody. These virtues allow you to have a more positive outlook in life.
Martial arts is more than just physical training and fitness. It must encompass the complete mind-body-spirit, while also providing us with the clarity to be emotionally aware of our actions as well. A good way to reflect on this is through meditation.
As you progress in martial arts, you must prove that you can do more than just techniques. You must prove that you understand the emotional and philosophical lessons. You must show that you want to make a meaningful difference to your life and the lives of others. It starts with “ous”.
Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.
Too many people are quick to blame others when things do not go their way. If you fall into this habit, you are living in a “negative past”. You are also saying that you have no control over your life or actions. Read on for how responsibility provides freedom.
As a martial artist, you learn to physically defend your personal space (if you need to). However, are you as conscious of other people and their personal space? Read on for how respect and good manners helps.
Martial arts is more than just physical training and fitness. It must encompass the complete mind-body-spirit. This is where meditation can help. Read on.
Success is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.
Too many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.
Goals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.
