Our Stories 

Your Goals vs Your System

By darrenhiggs | March 26, 2018 |

Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.

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Talk Of The Week – Awareness Of Others

By darrenhiggs | December 17, 2017 |

As a martial artist, you learn to physically defend your personal space (if you need to). However, are you as conscious of other people and their personal space? Read on for how respect and good manners helps.

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Talk Of The Week – Success

By darrenhiggs | December 17, 2017 |

Success is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.

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Talk Of The Week – Live For The Moment

By darrenhiggs | December 17, 2017 |

Too many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.

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2018 – The Year Of "Building A Better You"

By darrenhiggs | December 17, 2017 |

Goals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.

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Self Awareness in Martial Arts

By darrenhiggs | August 13, 2017 |

Some people let their frustrations get the better of them, which leads to unnecessary conflict. With self-awareness, they would understand how their thoughts and actions could impact others, which could lead them to make better decisions. Read on.

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Success In Life

By darrenhiggs | June 18, 2017 |

Success is more than just achieving things. Success is also feeling good, mentally and emotionally, about your important goals. Success is a profound way of living. How do you want your success remembered?

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Build A Better You In 2017

By darrenhiggs | January 2, 2017 |

Life is not just about existing. Life is about creating the world you want to live in. This is where martial arts is so beneficial for everybody. Other than the fact you learn effective self-defence skills and get incredibly fit, you develop the discipline and courage to keep moving towards…

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Black Belt Rules Of Success

By darrenhiggs | December 11, 2016 |

To “build a better you”, you must set goals and apply yourself in everything you do, including martial arts. Work hard and never give up, you can reach your Black Belt, which is a symbol of excellence. The Black Belt is possible with determination, dedication and resilience.

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Drill For Skill

By darrenhiggs | November 16, 2016 |

There are many benefits to working out and getting incredibly fit. You look good, you feel good and you act good. We want you to get better while you are getting fitter. That is why we have the slogan, “Build A Better You”. This will only happen with constant drilling to build your skill.

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