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Tips for sparring

By darrenhiggs | May 22, 2015 | 0 Comments

Martial arts sparring is fun and scary at the same time. You must manage anxiety, keep your guard up, learn basic ‘go to’ moves, communicate and enjoy the process. It sounds like normal life. Read on for tips.

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Friday Night Sparring!

By darrenhiggs | July 11, 2014 | 0 Comments

Starting the weekend on a high! www.quantummartialarts.com.au

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