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Drill For Skill

By darrenhiggs | November 16, 2016 | 0 Comments

There are many benefits to working out and getting incredibly fit. You look good, you feel good and you act good. We want you to get better while you are getting fitter. That is why we have the slogan, “Build A Better You”. This will only happen with constant drilling to build your skill.

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Shadowbox your way to fitness

By darrenhiggs | November 7, 2016 | 0 Comments

Shadowboxing is an excellent way to get your body moving. It can be done anywhere, any place and any time. Shadowboxing will prepare your body and mind before you do stronger physical activity. It is for this reason that every legendary trainers starts their workout with shadowboxing.

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Benefits Of Working Out To Music

By darrenhiggs | October 31, 2016 | 0 Comments

The right music has always been an important part of our lives. Music helps control your moods, even when you workout. At FightFit, our music gets you in the zone and makes fitness fun. Read on.

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