At Quantum Martial Arts, we believe challenges are stepping stones to success. Learn ten practical ways to embrace obstacles in training and life with the Black Belt mindset. Read on…
As you progress in martial arts, you must prove that you can do more than just techniques. You must prove that you understand the emotional and philosophical lessons. You must show that you want to make a meaningful difference to your life and the lives of others. It starts with “ous”.
Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.
Goals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.
Balance isn’t just about staying on your feet—it’s about staying centred in life. Discover how martial arts helps you build harmony in body, mind, and spirit.. Read on…
We want our children to lead a healthy lifestyle. We must also show them what that means, via encouragement, making time, creating family time, and introducing children to a range of activities (including martial arts). Read on.
Goal setting is the key to success. In martial arts, you regularly get a chance to achieve your goals. This can be in the form of a grading, a tournament, learning your syllabus or simply getting fit.However, there are goals that progress you forward and goals that hold you back. Read on for help.
I enjoy being a martial arts instructor , as the sense of camaraderie among all of the instructors and students is terrific. Martial arts creates one big family, where everybody enjoys each other’s success and commiserates in other’s disappointment. Read on for more.
Mental toughness for martial artists is quite involved. It is commitment, focus, resilience, and the right attitude. Read on for our thoughts on how to develop mental toughness.
It is an exciting time at Quantum Martial Arts and across the broader Northstar Ju Jitsu network as we approach the June grading. We have been spending the last few Friday mornings helping some NSJJ red belts with their grading preparation and from a personal experience it brings back so…