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Talk Of The Week – Awareness Of Others

By darrenhiggs | December 17, 2017 | 0 Comments

As a martial artist, you learn to physically defend your personal space (if you need to). However, are you as conscious of other people and their personal space? Read on for how respect and good manners helps.

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Simple Meditation

By darrenhiggs | December 17, 2017 | 0 Comments

Martial arts is more than just physical training and fitness. It must encompass the complete mind-body-spirit. This is where meditation can help. Read on.

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Talk Of The Week – Success

By darrenhiggs | December 17, 2017 | 0 Comments

Success is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.

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Talk Of The Week – Live For The Moment

By darrenhiggs | December 17, 2017 | 0 Comments

Too many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.

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2018 – The Year Of "Building A Better You"

By darrenhiggs | December 17, 2017 | 0 Comments

Goals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.

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