Our Stories 

Martial Arts and Balance

By darrenhiggs | November 4, 2016 | 0 Comments

Firstly let me say that this blog article is not about the physical sense of balance, although that is critical to your martial arts – being balanced and taking your opponents balance being fundamental principles. This piece is about balancing of the natural forces that impact on our emotional, mental…

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How we came up with our name

By darrenhiggs | January 10, 2016 | 0 Comments

Following on from Darren’s great blog post last week on what our logo means to us, I thought I would give some insight into how we developed the name for our martial arts school ~ Ben

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The Story Behind Our Logo

By darrenhiggs | January 3, 2016 | 0 Comments

Every martial arts dojo has their own logo. We are often asked the meaning behind ours. There was a lot of thought behind it, as it had to represent what we would like our students to achieve. And, as we live in an ”image is everything” society, the logo had to look good. Read on for why.

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Friday Thinker

By darrenhiggs | August 14, 2015 | 0 Comments

We have been blessed here in Sydney lately with some brilliant sunny weather to balance the Winter chill. Here is a quick and simple mindfulness style meditation to connect you to the present moment and to enjoy the Sun fully! Become still – sitting or ready stance Close your eyes…

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Why Your Instructor Cares About You And Your Family

By darrenhiggs | July 17, 2015 | 0 Comments

I enjoy being a martial arts instructor , as the sense of camaraderie among all of the instructors and students is terrific. Martial arts creates one big family, where everybody enjoys each other’s success and commiserates in other’s disappointment. Read on for more.

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Martial Arts Zen In Everyday Life

By darrenhiggs | May 15, 2015 | 0 Comments

Martial arts is not about being great in the dojo, but rather in real life. The ultimate goal is to focus on the present moment. Read on for how to get zen in everyday life.

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