As a martial artist, you learn to physically defend your personal space (if you need to). However, are you as conscious of other people and their personal space? Read on for how respect and good manners helps.
Read MoreMartial arts is more than just physical training and fitness. It must encompass the complete mind-body-spirit. This is where meditation can help. Read on.
Read MoreSuccess is more than just winning at something. If that “something” is not tied into your values, or the person you want to be, there will be an emptiness inside. Read on.
Read MoreToo many people live their life in the past or the future. You cannot change either. But you can control the present moment, and this should always be your focus, as this is where living is done. Read on.
Read MoreI have always admired people who are “tough”. I do not mean “tough” in the sense that they could win every fight that they are in. I look on tough people as those who will continue soldering on no matter what obstacles are placed in front of them. These people, whether they are a mile in front or a mile behind, are always trying their best to the very end. These people can be in any walk of life, not just martial arts. They are the type of people you would want in the trenches with you, as they are committed.
Read MoreRespect is important for you and everyone around you. Respect is not something that can be demanded, as it will not last. Respect is something that is offered firstly, then earned secondly. It is one of those “karma” things. To get respect, you must first give respect. When you show respect for others, it might not mean a lot to you at the time. However, it could mean the world to the other person. And that is part of your service to others.
Read MoreDifficult situations are a part of life. Throughout the day, there will be a number of things that do not go exactly how you would like them to. You may be forced to make decisions that you do not necessarily want to make. If you make choices from a negative state, such as anger or frustration, it can have unfavourable outcomes for all involved. It is therefore critical that you make these decisions from a “still and neutral” position.
Read MoreHow often do we feel that we are in our own little world? We can get so focused on ourselves, we forget how our attitudes and behaviours can affect others. A bad attitude can have a negative feel for everybody around. Conversely, a good attitude can have a lasting impact on yours and others lives.
Read MoreDetermination…focus completely on your goal…work hard…have total belief in yourself…never give in.
Read MoreMindfulness…be still and breathe…cultivate a calm mind…have awareness of the present moment. Martial arts helps.
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