We only have the present moment in life, so why not embrace it and make the most of it? In the world of martial arts, the “present moment” is your ultimate power. Instead of dwelling on the past or worrying about the future, let’s dive into the art of living in the moment, unlocking its immense potential. It’s time to embrace the now on your martial arts journey! It will help “Build A Better You!” Read on…
Read More
Mindfulness is as simple as wholeheartedly embracing the present moment. This enables heightened awareness. Increased awareness empowers you to make the right choices in life. Please read on…
Read More