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🥋 Create Your Own Destiny

By darrenhiggs | August 19, 2018 |

Your destiny isn’t written in the stars. It’s shaped by the choices you make every day. Discover how martial arts, courage, discipline and consistent action can help you create your own destiny — on and off the mat.

Still and Neutral: Mastering Calm in Life and Martial Arts

By darrenhiggs | October 3, 2017 |

Learn how embracing stillness and neutrality can improve your martial arts practice and daily life. Discover tips to stay calm, centred, and make better decisions. Read on…

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