Our Stories 

Live In The Present

By darrenhiggs | August 21, 2022 |

We only have the present moment in life, so why not embrace it and make the most of it? In the world of martial arts, the “present moment” is your ultimate power. Instead of dwelling on the past or worrying about the future, let’s dive into the art of living in the moment, unlocking its immense potential. It’s time to embrace the now on your martial arts journey! It will help “Build A Better You!” Read on…

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Kaizen (Continuous Improvement)

By darrenhiggs | March 7, 2021 |

Kaizen simply means “change for better”. It refers to any improvement, large or small, that will make you better. Read on for your challenge…

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Behaviour and Action

By darrenhiggs | October 25, 2020 |

To be the best you can be…to “build a better you”…you must adopt the right behaviours and actions to succeed. Read on for help to get you where you want to be.

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Consistency

By darrenhiggs | July 14, 2020 |

Consistency – simply show up, work hard and do your best. If you do this regularly, you will be a success at whatever you put your mind to. Now….read this post and then get to it!!!

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Embracing Challenges

By darrenhiggs | June 15, 2020 |

Within the realm of martial arts, we offer an assurance that attaining a Black Belt or any personal objective is within reach for everyone. All that is required is a dedicated and resolute commitment to the journey, along with a wholehearted acceptance of the trials that accompany it. Additionally, we have noted 6 invaluable strategies to assist you on this path. Continue reading for deeper insights…

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Leadership: Unleashing Your Potential In Martial Arts

By darrenhiggs | May 4, 2020 |

In the world of martial arts, the synergy between leadership and personal development is truly remarkable. As you delve into the world of martial arts, you will quickly discover how it not only hones your physical skills but also plays a pivotal role in shaping your leadership abilities. Read on to explore how to “walk your talk” and discover how martial arts can transform you into a true leader.

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Effort Leads To Excellence

By darrenhiggs | February 29, 2020 |

At a certain stage in our martial arts journey, we realise that we have undertaken something more than just training the body. We realise the training requires a mental and spiritual component as well. But you can only know this if you put in the effort to be excellent. Read on….

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Balance

By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Self Awareness

By darrenhiggs | September 8, 2019 |

Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…

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Right Action

By darrenhiggs | July 28, 2019 |

Think good thoughts, speak good words and do good deeds to advance your personal growth in life, while also helping others. Read on….

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