Setting goals in life is important, but we often overlook how we get there. One solution is to focus more on your system, instead of trying to stay focused solely on a distant destination. While goals are good for planning your progress, your martial arts system is where you make progress.
Read MoreAs a martial artist, you learn to physically defend your personal space (if you need to). However, are you as conscious of other people and their personal space? Read on for how respect and good manners helps.
Read MoreGoals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.
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We want our children to lead a healthy lifestyle. We must also show them what that means, via encouragement, making time, creating family time, and introducing children to a range of activities (including martial arts). Read on.
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There are many ways to “build a better you”. Recognising the physical, realising the inner you, identifying what to improve, setting goals, achieving milestones and taking action. Martial arts helps with this. Read on.
Read MoreGoal setting is the key to success. In martial arts, you regularly get a chance to achieve your goals. This can be in the form of a grading, a tournament, learning your syllabus or simply getting fit.However, there are goals that progress you forward and goals that hold you back. Read on for help.
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Martial arts gradings are a canvas for life. You must relax, treat gradings like normal class, be happy with what you know, do not compare yourself to others, look at the long term, and enjoy the friendships. Read on for more benefits.
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