Our Stories 


By darrenhiggs | July 17, 2016 |

Everybody has been bullied or been a bully at some point in their life. It really affects your self-confidence, and can be harmful for a long time. Martial arts can help with this. Read on.

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"The Need To Feel Right" vs Happiness

By darrenhiggs | July 12, 2016 |

Martial arts is a great canvas for life. Martial arts is more than just self defence moves. It teaches you mental and emotional lessons as well. Read on for my lapse in judgement and subsequent reflection.

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How to "Build a Better You"

By darrenhiggs | June 10, 2016 |

There are many ways to “build a better you”. Recognising the physical, realising the inner you, identifying what to improve, setting goals, achieving milestones and taking action. Martial arts helps with this. Read on.

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Muhammad Ali's Rules For Success

By darrenhiggs | June 4, 2016 |

Muhammad was an inspiration on so many levels. This included his boxing, self-promoting or ability to unite people behind him. He was one of the greatest martial artists of all time. Read on for what Ali did to be successful.

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Lessons From Kung Fu Panda

By darrenhiggs | May 29, 2016 |

Martial arts teaches life lessons together with self-defence moves. This comes through in movies like Jung Fu Panda. These movies, provided that you take up martial arts, will help you and your child become a better you, be it physically, mentally and emotionally. Read on.

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The Family That Trains Together….

By darrenhiggs | April 17, 2016 |

Martial arts is great for bringing the family together. It allows you to connect with your child, teach you and your child to self-defence, while allowing you to be your child’s role model. Read on for how martial arts brings the family together.

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Master Your Martial Arts Faster

By darrenhiggs | April 10, 2016 |

Martial arts takes 10 minutes to learn, but a lifetime to master. Most people do not have the patience to master things in their life. Martial arts will help you overcome this in all areas of your life. Read on.

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Service to Others

By darrenhiggs | February 18, 2016 |

Service is an important part of martial arts. The people who went before us helped us to be better martial arts. In turn, when you become better or more senior, you must help others. It is what keeps the community active. Read on.

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Mental Preparation For Martial Arts Class

By darrenhiggs | January 17, 2016 |

What is your mentality when you walk into a martial arts class? Do you prepare yourself mentally so that you can give yourself the best chance of having a great experience in class? Read on for our martial arts tips.

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How we came up with our name

By darrenhiggs | January 10, 2016 |

Following on from Darren’s great blog post last week on what our logo means to us, I thought I would give some insight into how we developed the name for our martial arts school ~ Ben

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