Our Stories 

Success In Life

By darrenhiggs | June 18, 2017 |

Success is more than just achieving things. Success is also feeling good, mentally and emotionally, about your important goals. Success is a profound way of living. How do you want your success remembered?

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"Right Action" in martial arts and life

By darrenhiggs | June 11, 2017 |

In martial arts, it is difficult to progress unless you take the right actions. This includes good thoughts, talk and deeds. It is also being good and providing service to others. Are you taking the right actions in life? www.quantummartialarts.com.au

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Living Your Truth

By darrenhiggs | January 29, 2017 |

Living by your truth and values is hard. you must work hard, be unique, be happy, live in the present moment, and take action. This blog helps you live a life worth living.

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Build A Better You In 2017

By darrenhiggs | January 2, 2017 |

Life is not just about existing. Life is about creating the world you want to live in. This is where martial arts is so beneficial for everybody. Other than the fact you learn effective self-defence skills and get incredibly fit, you develop the discipline and courage to keep moving towards…

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Expand In Life Through Zanshin

By darrenhiggs | December 18, 2016 |

Zanshin allows you to take your important goals, in martial arts and in life, with focus, calmness and singular resolution. Live life with purpose.

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Black Belt Rules Of Success

By darrenhiggs | December 11, 2016 |

To “build a better you”, you must set goals and apply yourself in everything you do, including martial arts. Work hard and never give up, you can reach your Black Belt, which is a symbol of excellence. The Black Belt is possible with determination, dedication and resilience.

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Courage in Martial Arts and Life

By Nick Sergeant | November 20, 2016 |

Fear stops so many people from achieving the things that they want to do. We can internally be eaten up inside if we do not do things due to fear or doubt. This is where courage comes into play. Read on.

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Drill For Skill

By darrenhiggs | November 16, 2016 |

There are many benefits to working out and getting incredibly fit. You look good, you feel good and you act good. We want you to get better while you are getting fitter. That is why we have the slogan, “Build A Better You”. This will only happen with constant drilling to build your skill.

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Shadowbox your way to fitness

By darrenhiggs | November 7, 2016 |

Shadowboxing is an excellent way to get your body moving. It can be done anywhere, any place and any time. Shadowboxing will prepare your body and mind before you do stronger physical activity. It is for this reason that every legendary trainers starts their workout with shadowboxing.

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Benefits Of Working Out To Music

By darrenhiggs | October 31, 2016 |

The right music has always been an important part of our lives. Music helps control your moods, even when you workout. At FightFit, our music gets you in the zone and makes fitness fun. Read on.

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