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Enhancing Your Martial Arts with Concentration!

By darrenhiggs | April 18, 2021 |

Concentration helps you with your martial arts (or anything in life). Likewise, martial arts definitely helps with your concentration. Read on for how…

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Kaizen Philosophy For Excellence In Your Life

By darrenhiggs | March 7, 2021 |

Kaizen, meaning “change for better”, embodies the belief that even the smallest improvements contribute to a better you. It is a compelling desire to turn challenges into opportunities, setting you on the path to excellence. Read on for how the kaizen philosophy helps “Build A Better You”…

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Behaviour and Action

By darrenhiggs | October 25, 2020 |

To be the best you can be…to “build a better you”…you must adopt the right behaviours and actions to succeed. Read on for help to get you where you want to be.

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Consistency: The Key To Martial Arts Success

By darrenhiggs | July 14, 2020 |

Consistency – simply show up, work hard and do your best. If you do this regularly, you will be a success at whatever you put your mind to. Now….read this post and then get to it!!!

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By darrenhiggs | October 27, 2019 |

Balance is having the body, mind and spirit in tune with each other. Create harmony between your responsibilities (e.g. work) and the pursuits that bring you fulfilment. This leads to a happy and peaceful life. Read on…

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Self Awareness

By darrenhiggs | September 8, 2019 |

Self awareness is the starting point to improvement. Deliberate on your thoughts and actions, while learning from all events in your life. Read on…

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Right Action

By darrenhiggs | July 28, 2019 |

Think good thoughts, speak good words and do good deeds to advance your personal growth in life, while also helping others. Read on….

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By darrenhiggs | May 19, 2019 |

Courtesy. It costs nothing to be nice. But it is invaluable to everyone around you. Read on…

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By darrenhiggs | April 27, 2019 |

Winning means accomplishing the goals you’ve set for yourself. It is a testament to your hard work and unwavering dedication, confirming that you have truly earned your victory. Keep reading to delve further into this concept.

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By darrenhiggs | April 20, 2019 |

Focus is important in martial arts, as it is in everyday life. Focus is directing all of your attention to one task. It is blocking everything out and living in the “here and now”. Focused people thrive in the present moment. Read on for how focus can improve your martial arts. Ous!

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