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2018 – The Year Of "Building A Better You"

By darrenhiggs | December 17, 2017 |

Goals should always be tied into what is really important to you in life. This blog helps you reflect on 2017 and use those lessons to “Build A Better You” in 2018. Your martial arts lessons will help with this.

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Talk of the Week – Commitment

By darrenhiggs | October 10, 2017 |

I have always admired people who are “tough”. I do not mean “tough” in the sense that they could win every fight that they are in. I look on tough people as those who will continue soldering on no matter what obstacles are placed in front of them. These people, whether they are a mile in front or a mile behind, are always trying their best to the very end. These people can be in any walk of life, not just martial arts. They are the type of people you would want in the trenches with you, as they are committed.

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Talk of the Week – Respect

By darrenhiggs | October 3, 2017 |

Respect is important for you and everyone around you. Respect is not something that can be demanded, as it will not last. Respect is something that is offered firstly, then earned secondly. It is one of those “karma” things. To get respect, you must first give respect. When you show respect for others, it might not mean a lot to you at the time. However, it could mean the world to the other person. And that is part of your service to others.

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Mindfulness

By darrenhiggs | September 18, 2017 |

Mindfulness…be still and breathe…cultivate a calm mind…have awareness of the present moment. Martial arts helps.

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"Right Action" in martial arts and life

By darrenhiggs | June 11, 2017 |

In martial arts, it is difficult to progress unless you take the right actions. This includes good thoughts, talk and deeds. It is also being good and providing service to others. Are you taking the right actions in life? www.quantummartialarts.com.au

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Stay Active During These School Holidays

By darrenhiggs | September 9, 2016 |

We want our children to lead a healthy lifestyle. We must also show them what that means, via encouragement, making time, creating family time, and introducing children to a range of activities (including martial arts). Read on.

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How to "Build a Better You"

By darrenhiggs | June 10, 2016 |

There are many ways to “build a better you”. Recognising the physical, realising the inner you, identifying what to improve, setting goals, achieving milestones and taking action. Martial arts helps with this. Read on.

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The Family That Trains Together….

By darrenhiggs | April 17, 2016 |

Martial arts is great for bringing the family together. It allows you to connect with your child, teach you and your child to self-defence, while allowing you to be your child’s role model. Read on for how martial arts brings the family together.

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