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It All Starts With Ous

By darrenhiggs | June 24, 2018 |

As you progress in martial arts, you must prove that you can do more than just techniques. You must prove that you understand the emotional and philosophical lessons. You must show that you want to make a meaningful difference to your life and the lives of others. It starts with “ous”.

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Talk of the Week – Commitment

By darrenhiggs | October 10, 2017 |

I have always admired people who are “tough”. I do not mean “tough” in the sense that they could win every fight that they are in. I look on tough people as those who will continue soldering on no matter what obstacles are placed in front of them. These people, whether they are a mile in front or a mile behind, are always trying their best to the very end. These people can be in any walk of life, not just martial arts. They are the type of people you would want in the trenches with you, as they are committed.

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By darrenhiggs | September 18, 2017 |

Mindfulness is as simple as engaging fully with the present moment. This takes practice. Mindfully, and with full awareness, read on….

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