Life is wonderful. Pause for a moment and think about all of the good things in your life. Family…friends…pets…the fact you can participate in activities you enjoy such as martial arts…or anything else. There is a lot you can be thankful for.

Practice Gratitude

You must practice the act of gratitude. Do you show appreciation for things? Do you return kindness that is shown to you? These may be simple gestures, but your acts of gratitude could mean the world to another person.


Now…TODAY…is the perfect time to show gratitude. Smile a lot, say please and thank you a lot. Offer to help others a lot. This is one of the greatest gifts you can give this world.

For “martial arts classes near me”, where gratitude is taught as an important part of your martial arts and life, please click on the timetable link on this website. See you in class!