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Mindfulness

By darrenhiggs | September 18, 2017 |

Mindfulness is as simple as engaging fully with the present moment. This takes practice. Mindfully, and with full awareness, read on….

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Responsibility In Martial Arts and Life

By darrenhiggs | May 21, 2017 |

Take responsibility of everything you do. Your goals are a very personal thing which reflect what is really important to you. The flipside of this is that it is up to you to do what it takes to achieve your goals. I know you can do it.

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Create Your Own Destiny

By darrenhiggs | August 21, 2016 |

Every single one of us have the ability to influence our own lives through your thoughts and actions. Our lives are not set in stone the moment we are born. You have the ability to be excellent, but it your responsibility to do so. Read on for how martial arts helps.

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