Mental toughness is an important part of martial arts. In life, choosing the “easy path” is too common. But to really achieve anything worthwhile, you need commitment, focus, resilience and the right attitude. Read on…
Read More
Australia was built around great communities, not dissimilar to the great community we have at Quantum Martial Arts. With Australia Day upon us, it is a great time to reflect on this. Read on….
Read More
Having an “awareness of others” can help you to improve not only as a martial artist, but as a person. Who doesn’t want to choose the right response to any situation with calmness and clarity? Read on…
Read More
We can get so focused on ourselves, we forget how our attitudes and behaviours can affect others. A bad attitude can have a negative feel for everybody around. Conversely, a good attitude can have a lasting impact on yours and others lives. Read on…
Read More
There is difference between motivation (i.e. having goals you want to chase) vs commitment (i.e. applying yourself to a system that will get you where you want to be).
Setting goals in life is great, but you should focus on your system. While goals are good for planning your progress, your martial arts system is where you make progress. Read on…
Generosity helps you, the receiver and any onlookers be better people. Give the gift of time and energy to others. The impact could be life changing to somebody. Read on.
Read More
Children and family seem to have lots of demands with on their time and energy. Remember, you cannot be “everything to everybody all of the time”. You are better served by knowing what is important to you, then tackling what needs to be done with focus, calmness and singular resolution. Read on.
Read More
Trust, whether it is trusting yourself or trusting others, is important in today’s world. If there was more trust amongst each other, there would be less conflict, which would also lead to less of a need for self defence and martial arts. This is also an important lesson for children and family.
Read More
Standing up for what you believe in is important. You must take charge of your life and actions. This is not easy. Read on…
Read More