In support of White Ribbon Day, which campaigns to stop violence against women, Quantum Martial Arts and King George V Recreation Centre would like to invite you to a FREE WOMENS SELF DEFENCE SEMINAR.
The seminar will be led by May-Lai Paulin, 4th Dan Black Belt and one of Australia’s most experienced female martial artists.
Practical measures to avoid, escape and defend against attackers will be shown. Self defence, awareness and safety practices will be covered.
Numbers are limited and the available spaces will fill quickly so please book via email at
Or contact us here
Participants over 15 years old please.
Please spread the word to your friends, family and workmates… these are valuable skills for all women to have!
Ben & Daz